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Come Outside The Sun is for You

Come Outside: The Sun is for You

Editor’s Note: Allah has provided us with very efficient systems for regulating our internal temperature, automatically maintaining a stable core body temperature in cold winters, warm summers, and wild swings between both extremes. In hot weather, if the core body temperature rises to 40.6-41.7°C, hyperthermia occurs. This condition can be fatal within only a few …

Ice Cream

Have Fun in Summer, But Beware

Typically summer months aren’t associated with illness; most people enjoy robust health at this time of year. However, according to Traditional Chinese Medicine, summer is the time when illnesses “incubate”.

Close up of stethoscope on a weight scales

Losing Weight During Ramadan

“Fast [the month of Ramadan] so that to heal your bodies from diseases,” says a Hadith, or saying of the Prophet Mohammad (SAAW).

Western Muslim parents

Easing Fasting for Your Kids in Ramadan - Try These Steps

Though fasting till puberty is not obligatory in Islam, many children wish to fast during Ramadan. If you are planning to make your children fast for the first time this Ramadan, you need to follow few tips to make it easy and enjoyable for them.

Fasting

This Ramadan Begin Your Path to Health

“In America, one person in three dies of cancer, one in three suffers from allergies, one in ten will have ulcers and one in five is mentally ill. One out of five pregnancies ends in miscarriage and a quarter of a million infants are born with a birth defect each year. Americans spend one dollar out of every fourteen for medical services. We have almost forgotten that our natural state is one of balance, wholeness and vitality.” Fallon, 2001.

Your Smile Tells a lot About Your Health

Your Smile Tells a lot About Your Health

Modern dentistry has made mending teeth a common and relatively easy thing. You get a cavity, you head out to the dentist and it gets fixed. A tooth breaks and it can be easily replaced. But teeth trouble goes well beyond what the dentist can do for them because they say more about your overall …

Health Benefits of a Good Night's Sleep (Video)

Our Creator, Allah, the Almighty, informs us in the Qur’an: “And We made your sleep [a means for] rest. And We made the night as clothing. And We made the day for livelihood” (Surat An-Naba’ 78:9-10-11). When we have been awake for a long period of time, sleep/wake homeostasis tells us that a need for …

Thirst Inducing Soft Drinks

Thirst Inducing Soft Drinks

Some of us are already feeling the heat, as we flex our muscles to reach for a soft drink to quench our thirst. However, ice-cold soft drinks actually numb our taste buds to the reality that we are consuming a can or bottle of “liquid candy” containing the equivalence of seven teaspoons of sugar that …

Sultan

Hajj: Medical Report to the Sultan!

Medical sciences have witnessed unprecedented developments in the past decades that have resulted in better health care systems. Last decade, the World Health Organization‘s World Health Report for the year 2000 ranked the Kingdom of Saudi Arabia 26th in terms of the performance of its health care system compared to that of 190 other countries assessed …



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