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Tag: Mental Health

How to Cope With Dissociative Identity Disorder?

How to Cope With Dissociative Identity Disorder?

In this counseling answer: • Letting go of anxiety is the first step. When you decide to re-start your prayer practice, you will begin slowly and with a new understanding, experiencing one prayer per day at first so that you can change the effects of the practice into one that is in and of itself …

He Left Me Because I Have Bipolar Disorder

He Left Me Because I Have Bipolar Disorder

Salam Aleikom, In this counseling video, you will learn: Involve your parents in the marriage process Sort out your mental health problem first, get stable before getting married Seek help from therapy and medication Your friends, doing things that you enjoy will boost your mental health Watch more: Disclaimer:The conceptualization and recommendations stated …

Understanding TRAUMA: How to deal with cognitive distortion. - About Islam

Understanding TRAUMA: How to deal with cognitive distortion.

We all came to tell ourselves one day: Why nothing is working out for me? Why am I accumulating so many failures? Why me? Is the reality just as we perceive it or is our brain capable of filtering the good things happening (even so little) and put them aside? Which side of our filter …

Intrusive Thoughts about Islam; I Can’t Stand Them!

Intrusive Thoughts about Islam; I Can’t Stand Them!

In this counseling answer: • You might take up a bit of volunteering for a good cause or sign up to a course to keep your mind busy with positive things, for the sake of Allah (swt). • You might take up a bit of volunteering for a good cause or sign up to a …

Mental Health clinic

A Boston Muslims Open New Mental Health Clinic

A new Muslim mental health clinic opened its doors in Boston, Massachusetts last week, aiming to focus on stigma within the Muslim refugee and immigrant communities, The Bay State Banner reported. Pharmacists Abdifatah Ahmed and Mohamed Abdullahi started the new Community Caring Clinic, a behavioral health clinic, after noticing a huge need for professional help. …

How to Deal with a Narcissistic Sister?

How to Deal with a Narcissistic Sister?

In this counseling answer: • I suggest, in sha’ Allah, that you seek advice and recommendations from your therapist about how to cope with the situation. • There may be support groups in your area for siblings living with narcissistic family members. • I encourage you to learn about the disorder which will give you …

Can I Marry Her Despite My Schizophrenia?

Can I Marry Her Despite My Schizophrenia?

In this counseling answer: • Work is a vital part of rehabilitation.It increases self-esteem, reconnects the ill individual to the community, and provides a meaningful way to fill time • If you are serious about marrying her, you discuss your progress and prognosis with your therapist concerning marriage. • Seek out support groups of those …

I Can’t Wait to Get My Period So That I Don’t Need to Pray

I Can't Wait to Get My Period So That I Don't Need to Pray

In this counseling answer: • You need to get to the root of the problem which requires someone that is capable of helping you. • You are holding yourself back not the rules of Islam because you are stuck in a state of mind and heart that lacks the full understanding of what Islam is. …

Stressed Out and Insecure Mother, What To Do? - About Islam

Stressed Out and Insecure Mother, What To Do?

In this counseling answer: •By developing some easy routines, you can save time and energy for other things. Do not look at the whole house, trying to keep it “shiny.” Focus on one room a day for a deep cleaning and do light cleaning in the rest of the house. Put your daughter in a …

Voices Tell Me I Am a Hypocrite; Is It True?

Voices Tell Me I Am a Hypocrite; Is It True?

In this counseling answer: • When you know more and more about Allah, you will realize the kind of power Allah SWT is. • It is normal to have negative thoughts.A human being has an average of 60 000 thoughts per day. It is impossible that all of them will be positive. • Evil whispers …



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