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Anger Drives Me Crazy in Ramadan

Anger Drives Me Crazy in Ramadan

In this counseling service: • If you find yourself becoming angry about something and you are standing up, break the sequence of events and sit down instead of remaining standing. • Seek refuge in Allah. • Make wudu’. • Try your best to think before you speak or react. • If someone makes you angry, do not argue …

3 Anger Control Tips From the Quran and Sunnah

3 Anger Control Tips From the Quran and Sunnah

It’s so easy to say to others, “Don’t be angry,” but not quite so easy to control yourself when your own anger is provoked. There are ways prescribed by the Prophet of controlling one’s anger, including seeking refuge in Allah from Satan, doing wudu and changing one’s physical position.

My Outbursts of Anger Affect My Family

My Outbursts of Anger Affect My Family

In this counseling answer: • Consider also how a divorce might affect your two precious children. • The first step in making amends is to identify who you have hurt and what exactly you said or did that hurt those individuals. • Don’t just say sorry; develop an action plan for your own personal development in order …

Control Anger, Anger, Mother

I Want to Control My Anger with Children, Help!

In this counseling answer: •Seeking refuge from Shaytaan and remembering Allah always can help curb anger. •Identifying what makes you angry and minimizing contact with your trigger. •Practicing various anger management strategies and identifying what works best for you. •Find calmer activities like painting or going for a walk . As-salamu Alaikum, Alhamdulilah there are many solutions …

Unable to Control Your Anger? These 3 Tips Will Help You

Do you get angry? Often? How do you express your anger? Do you think you are unique in your family in the way you express your anger? If not, do you find yourself repeating another family member’s style of expressing anger? Have you witnessed someone become angry recently? What about in your own family? How …


Losing Temper with My Kids, Help!

In this counseling answer: •Having so many things to worry about can often lead to feeling like you are having and unfortunately, we do tend to take these feelings out on those close to us such as our children. •What you need to remember is that your anger towards them is only going to result in their …

5 Tips From Prophet Muhammad on How to Put Out That Fire

5 Tips from Prophet Muhammad on How to Put Out That Fire

Most people choose not to suppress their anger as it is so much easier to just lose it when you get angry. Controlling that fume is so much harder. Let’s explore the benefits though of suppressing that anger; you will realize it is more of a win win situation.

My Daughter Says " I Hate You", How to Respond?

In this counseling answer: “Your daughter is not using those words to hurt you sister, she loves you.  She is, however, using those words to get her own way or to “guilt” you into getting her own way.  As long as she thinks they affect you she will use them.   You may wish to remind her (at …

How to Stop Getting Angry at My Child

How to Stop Getting Angry at My Child?

In this counseling answer: “Recognition is the first step. I admire your courage. Please do think about it insha’Allah. Therapy would address your anger issues as they are most likely stemming from the trauma you experienced as a child, and could not resolve or get away from.” As salamu alaykum dear brother, I am sorry to …

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