About a year ago, I was in relationship with a man, but it ended and I have repented for it. (May Allah accept my repentance.) It has been a very difficult and emotional ride for me, and I have been in depression for the past one year. Alhamdulilah, I have had the opportunity to be accepted in a PhD program abroad with a grant, and it has been a new chapter in my life. However, I do feel this emptiness inside me as if there is something missing.
Sometimes, I think I do not deserve this opportunity because of my past, and sometimes I think I am not good enough for this opportunity. Most of the time, I miss the guy a lot, but then I fear that even thinking about him is wrong to do, and I may make Allah angry with me. I am not depressed like I used to be, and I have come closer to Allah by praying and trying to do good deeds, but I am still not fully happy. I do not want to sound ungrateful to Allah because this is an amazing and wonderful opportunity that He has blessed me with, and I cannot thank Him enough.
To be honest, Allah has granted me with everything, and in some way, all my lawful prayers have been accepted. I just want to be happy and content with life, but even though I pray, I fast, I recite the Qur’an, and I try to do good deeds and be a better Muslimah, there is this emptiness and loneliness inside me that does not go away. Why do I feel this way? Any advice would be appreciated. Thank you.
In this counseling answer:
• Repent to Allah.
• I would certainly encourage you to get involved in halal social circles that will provide you with some social support.
• Try to keep good contact with your family and friends back home to reduce the loneliness.
Wa ‘Alaikum Salaam dear sister,
May Allah (swt) forgive you for your previous sins and continue to guide you on the straight path. Ma sha’ Allah, sister, you are moving on the correct way by repenting and doing everything you can to get closer to Allah (swt) and by being grateful for the blessings that Allah (swt) has currently granted in your life with your PhD program.
There are many reasons why we are encouraged to marry in Islam. One of those reasons is to provide that sense of companionship so that people do not feel this sense of loneliness you feel. Marriage completes half of our deen and, therefore, explains this sense of emptiness that a single person might feel.
If you are not in a position to get married right now, I would certainly encourage you to get involved in halal social circles that will provide you with some social support. It helps you to develop friendships with other like-minded sisters. Perhaps, there is some kind of sisters groups that run in your local masjid that you could get involved in?
Check out this counseling video:
Furthermore, according to researchers, loneliness is one of the leading causes of depression. So feeling depressed the way you do is a perfectly normal response to this feeling of loneliness you have been experiencing.
You also say that you are completing your Ph.D. abroad so you are away from your normal surroundings, and probably friends and family, too. This could also contribute to this sense of emptiness and loneliness that you experience. Thus, try to keep good contact with your family and friends back home to reduce the loneliness that comes from this aspect of your experience.
You should not ever feel undeserving of anything, otherwise, you will not get the full sense of satisfaction and appreciation of your blessing. You have gone about repentance in the best way, the way we are told to. Remember that Allah (swt) is the All-Forgiving and will forgive all sins if the person repents. You should stay firm in this belief and continue to focus on the positives and blessings in you life.
May Allah (swt) accept your repentance and bring you the best in the blessings He (swt) has given you. May He (swt) continue to guide you on the straight path and bring you success and contentment in this life and the next.
Disclaimer: The conceptualization and recommendations stated in this response are very general and purely based on the limited information provided in the question. In no event shall AboutIslam, its counselors or employees be held liable for any damages that may arise from your decision in the use of our services.