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4 Steps for Overcoming Anxiety

Our fear is often worse than the things we are afraid of. Sometimes we fear some crisis occurring and that fear becomes a crisis in itself. Our fear of sickness may actually be the worst sickness to afflict us.

10 Tips for Finding Inner Peace in a Turbulent World

10 Tips for Finding Inner Peace in a Turbulent World

What are the most important worries most people have in their daily lives? People have many worries, including debts, finding good friends, dealing with other people, dealing with injustice, not having enough time, too much work…

Leave the Future Alone Until It Comes

Worrying about the future is something nearly everyone does. We are so predictable in our worry that there is even an entire industry built around it. But no matter how much insurance we buy to protect ourselves against what may come, we cannot change Allah’s will for the future.

1 Thing Makes You Stop Worrying

Man’s self is active all the time. If he does not busy himself with truth, it will busy him with falsehood. If it is not engaged in a fast and constructive motion of good works, efforts, growth, and production, it will be swept away by reckless thoughts and pulled into an eddy of trivialities and nonsense.

5 Du’as to Remove Depression and Worries

Mankind comes across many afflictions and trials, sometimes in overwhelming sequences. Removing the darkness of these worries, distresses, depression and grief is a very important matter to which Islam gives serious attention… There are many authentic du’as and supplication from Hadith which can help us remove anxieties according to Islam.

How to Find Happiness?

There was a western author who went to live among the Arab desert dwellers… He said: “I learned from the desert Arabs how to overcome anxiety.” Those Muslims believe in Allah’s decree and determination of all things. They live their lives with a sense of security. However…

How Trusting God Relieves Sadness and Worry

When we are mindful of the fact that God has control over all things and that He ultimately wants us to live forever in Paradise, we can begin to leave our sadness and worry behind. God loves us, and wants what is best for us. God has given us clear guidance and He is the Most Merciful, and the Most Forgiving.

Sad and Worried- How to Be Grateful?

How often have we heard people with debilitating diseases or terrible disabilities thank God for their conditions, or speak about pain and suffering bringing blessings and goodness into their lives? How often have we listened to others speak about horrific experiences and ordeals, yet continue to thank God?



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