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Top 5 Ways to Quit Masturbating

Top 5 Ways to Quit Masturbating

Answer: As-Salaamu ‘Alaikum dear brother, Thank you for placing your trust in our ability to present a solution to your current situation. All problems will be solved if you adhere to the teachings of Islam, the Quran and the Sunnah. There are myriad proofs on the damage caused by masturbation and addiction to it, not …

Husband Abused My Daughter; How to Trust People Again?

Husband Abused My Daughter; How to Trust People Again?

Answer: As-Salamu ’Alaikum sister, Thank you for placing your trust in our ability to solve your current situation. Now, please read the above sentence again. You have, unknowingly and subconsciously, placed your trust in us and clearly have faith in our ability to propose a sound solution, which you will hopefully implement. As humans, we …

I Hate My Body

I Hate My Body

Answer: As-Salamu ’Alaikum sister, Thank you for placing your trust in our ability to suggest a solution to your current situation. You have sought help from all the possible means such as medication, therapy, meditation; however, none of these treatments have worked. Unfortunately, nothing will work if your own perception of life does not change. …

Hijab and Depression: Is There a Relation?

Hijab and Depression: Is There a Relation?

Answer: As- Salamu ‘Alaikum, We appreciate your candor in discussing this particular issue. We do not know much more than what you have written in your message, so it is difficult for us to have a full picture of what went on in your life before you took off the hijab. You say that you took …

Reading News Makes Me Depressed

Reading News Makes Me Depressed

Answer: As-Salamu ‘Aleikom, Thank you for placing your trust in our ability to suggest a solution to your current situation. The news is, indeed, very depressing. You are one of the millions of people who feel depressed after watching the daily dose of news. However, rather than feeling bogged down by the negativity of the …

Don't want to live anymore

I Don't Want to Live Anymore

Answer: As-Salamu ‘Alaykum dear brother, I am so sorry you feel as if you do not want to live, nor do you want to die. It is a very hard place to be emotionally, and this feeling sometimes results from severe internal conflict and loss of hope of resolution. You referred to it as a …

I Hate Being an Introvert

I Hate Being an Introvert

Answer: Salam ‘Aleikom my dear sister, So, in response to your question about being alone and having difficulties with interacting with other people and, as a result, avoiding social situations to the point that causes you are depressed at the end of the day. Certainly, what you are describing here sounds like you are experiencing …

Depression

Journal of an Herbalist: Devastating Depression

She had come to see me eight weeks ago and I had given her some herbs and some dietary and lifestyle ideas, but she had abandoned them within a few weeks and started taking her medication again.

Remind yourself that you’re not in control of your life anyway. Whatever has happened, happened by the will of Allah.

4 Ways to Rise Above Depression

Stop taking blame on yourself for something out of your control, and half your problem is solved Insha’Allah. In order to help you with that, imagine that a friend of yours in the same state as you’re in. They are terribly depressed and sad. How would you treat that person? Would you bully them…

A Muslim's first duty is to Allah the Almighty and it is out of your deep love for Allah that your duties become acts of devotion.

How to Deal With Being Single and Feeling Depressed?

Answer: As-Salamu ‘Alaykum dear sister, Thank you for writing to us. I empathize with your worry and concerns as well as what appears to be episodes of major depression although I cannot diagnose you. Sister, when you were first depressed 8 years ago, did you see a therapist? If so, is it possible to return …



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