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Tag: Self-Esteem

Social media impact on self-esteem

This Is How Social Media Impacts Our Self-Esteem

Social media is a constant in our daily lives that impacts our perception of ourselves. Our perception is our reality, even if that reality is skewed and incorrect, it feels real to us. Social media gives us an unrealistic, glorified glimpse into the lives of others. When we compare ourselves socially, professionally and spiritually to …

Why We Should Rethink Outer Beauty and Makeup

Why We Should Rethink Outer Beauty and Makeup

A few years ago, I saw a Facebook post that caused a bit of an outrage. The post was a picture of a nearly naked, young woman who, the poster believed, looked perfect. In addition to the photo, the misogynist who posted it had a message to all women: If you don’t look like this …

5 Strategies to Improve Self Confidence

5 Strategies to Improve Self Confidence

Young adulthood is often fraught with internal battles; often between what we want to do and what we think we can do. A self-confident person is ready and eager to rise to new challenges. They seize opportunities and are also able to take…

Allah Will Test You With These Tests - So Be Prepared!

Depressed? 3 More Ways to Boost Your Self Esteem

A Duke University study shows that exercise may be just as effective as drugs in treating depression. Taking the time to look after yourself can be as simple of resting or taking a nap. Being in tip top condition can do wonders for your self-esteem.

Powerful Ways to Boost Your Self Esteem

Powerful Ways to Boost Your Self Esteem

Try not to think about yourself in a negative light. Instead of thinking about your less desirable traits, focus more on your good points. List them if you need to and look at them written down on paper. If you begin to criticize yourself, stop immediately…

Love Your Self..

Love Your Self..

Take a look at yourself. Look into the mirror. What do you see? What do you see on the outside? By the word ‘outside’, I do not mean your physical looks. Not your skin colour or the shape of your eyes. Certainly, Allah has created man in the best form, as stated in the noble …

Building Self Esteem and Self Confidence For Youth

Building Self Esteem and Self Confidence For Youth

Young Muslims today face a barrage of media telling them that they are different. So while struggling with body image, bullying, pressure to succeed and other uniquely youth centered problems, they are also struggling to fit into a society that tells them they do not belong.

Self Confidence – A Key to Success in a Muslim’s Life

Self Confidence – A Key to Success in a Muslim’s Life

Self-confidence varies a lot from person to person; it even varies within a single person. You can be self-confident in some areas of life and not in others. For example, someone might be very confident about their cooking skills but not so much about how they look.

I’ve Low Self-Esteem, Thanks to My Family

I’ve Low Self-Esteem, Thanks to My Family

In this counseling answer: • Make space between you and your family members. • Remember Allah often. • The first steptowards filling your mind with positivity is devoting time towards an activity that you truly enjoy. • Exercise. • Network and connect with people outside your home. Assalamu Alaikum dear sister, Thank you for placing …



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