Many studies tout the health benefits of fasting. We now know that when we refrain from giving our bodies food, the body will heal itself.

The sleep-wake cycle of the pineal gland becomes disrupted as we increasingly eat, socialize and sleep not questioning the psychological and physical effects of our pre-occupations. In trying to keep up with the schedules of the day it becomes increasingly difficult to switch-off the problems of the outside world we take home affecting domestic commitments. …

Your digestive tract is a self contained unit that doesn’t (when working optimally) allow the food you consume to be absorbed and distributed to the body without first sterilizing, identifying and processing it.

A red bag of grain droops from his sheathed head as light sweat beads gently run down the ageing face of Hamisi bin Omar, a porter in Kenya’s Swahili port city of Mombasa.

The profits of giant fast food chains hit billions of dollars every year as hungry consumers all around the world continue to line up to get hamburgers or pizzas with French fries and sodas. Fast-paced citizens of the 21st century spend their money and risk their health to eat junk. Mainly composed of fat and …

In a new approach to treating asthma and allergies, a biodegradable nanoparticle acts like a Trojan horse, hiding an allergen in a friendly shell, to convince the immune system not to attack it, according to new research.

The human brain is the most complex organ man has been endowed with. Allah gave us the human brain to make us the best of all His creations, in order to differentiate us from animals and other creatures. It contains 100 billion neurons (nerve cells) and trillions of connecting fibers called synapses. It can store …

One of the longest and toughest battles in history was the Battle of the Bulge. The daily battle against bulging body forms is not less hard, if not as bloody. Many people are getting increasingly obese, and obesity is stepping in early nowadays.

{Who perfected everything which He created and began the creation of man from clay. Then He made his posterity out of the extract of a liquid disdained. Then He proportioned him and breathed into him from His [created] soul and made for you hearing and vision and hearts; little are you grateful.  [Surah As-Sajdah 32:7-9]. We hang out …