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Tag: Healthy Food

prohibit food

Why Does God Prohibit Certain Kinds of Food?

Short Answer: Basically, because He has wisdom we don’t have about the correct way in which our body was meant to function. He knows better what is good for us from among His Creation. He orders, we obey. Salam Dear Awad, Thank you for your question and for contacting Ask About Islam. As for the prohibition …

How to Avoid the Charm of Junk Food Ads on Kids?

How to Avoid the Charm of Junk Food Ads on Kids?

In this counseling answer: •Children may see ads on TV or in the supermarket, but parents still have control over what they are eating for a long time. Use this control to purchase the best foods for them and provide them with only healthy choices at home. If you don’t buy it and have it …

Your Ramadan Menu for the First Week (Recipe Collection)

It’s the beginning of Ramadan! The first week of Ramadan is usually the hardest as our bodies adjust to the drastic change. It’s very important at this stage to keep our food healthy. Having  proper meals, even at suhoor, with fruits, veggies, slow release carbs, and protein will keep our energy level up as much as possible. …

picky eater

My Daughter Is A Picky Eater, Please Help!

In this counseling answer: “Make eating healthy foods fun. Be creative, especially with your 5-year-old. Organise a healthy lunch on her plate in a fun way. Shape it like a flower, or something that you know she likes. You could buy a selection of different fruits in different shapes colors and make a fun picture …

Top Healthy Food Items for Your Ramadan Diet

WASHINGTON — Ramadan is meant to refresh the soul and body, hence Muslims need to watch what to eat and focus on foods that benefit the body and keep it hydrated and energized throughout the holy month. Nutritionists warn against eating fried food, especially at the Iftar, which will leave you feeling bloated. On the …

New Beginnings: Unraveling Weight Loss Dilemmas

If you’re like most of the world’s population, one of your top three new year’s resolutions must be: I have to lose weight. You will also probably start the uphill road by going online and checking out if maybe, just maybe, there’s a new gadget, diet, pill, or anything that you’re unaware of which might …

4 Tips for Breaking Free From Binge Eating

4 Tips for Breaking Free From Binge Eating

Answer: As-Salaamu ‘Alaikum dear sister, Thank you for placing your trust in our ability to propose a solution to your problem. I am glad that you have finally turned to someone with regards to a psychological issue which can greatly impact your physical health. I can understand the emotional distress and unhappiness you must be …



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