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Your Ramadan Menu for the First Week (Recipe Collection)

It’s the beginning of Ramadan!

The first week of Ramadan is usually the hardest as our bodies adjust to the drastic change. It’s very important at this stage to keep our food healthy.

Having  proper meals, even at suhoor, with fruits, veggies, slow release carbs, and protein will keep our energy level up as much as possible.

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Here is a collection of recipes that will help you decide what to cook for Iftar during the first week. We’ll present a collection of Ramadan recipes every week throughout the holy month.

Stay tuned!


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Iftar Meals for Weight Loss


Chicken Puff Pastry


Turkish Stuffed Grape Leaves


Chicken Fatteh Salad



Healthy Suhoor 




 Ramadan Drinks