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Gratefulness Impacts Happiness - Psychological Take

A time of embracing family and being nostalgic. Gratitude is very much a spiritual benefit that enhances our mood, allows us to take account of our blessings as well as enables us to see hardships as lessons. This type of perspective encourages positivity and a greater quality of life. Simply put, gratefulness impacts happiness. Our perspective is …

How Optimism will Change Your Life

How Optimism Will Change Your Life

We have all heard the expression, is the glass half full or half empty. How you perceive it tells you something about your own perception on life. Do you choose to be optimistic and feel gratitude for the half full glass or do you choose pessimism and feel disappointment that the glass is half empty. …

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