A red bag of grain droops from his sheathed head as light sweat beads gently run down the ageing face of Hamisi bin Omar, a porter in Kenya’s Swahili port city of Mombasa.

When young adult prisoners’ diet was supplemented with multivitamins, minerals and essential fatty acids, researchers noticed a striking reduction in their anti-social behavior, violence and aggression [1]. When school children with ADHD showing no improvement on standard drug treatment, received essential fatty acids daily for six months, parents reported significant improvement in “restlessness, aggressiveness, completing …

Black tea, green tea any kind of tea! Why is it that someone always offers a cup of tea at a time of stress or just plain worry? A good cup of tea does sometimes make the difference, especially if it is the right tea for the right purpose. While much is “known” by the …

These days, detoxification seems to be a catch all phrase for curing whatever ails you. Popular magazines are plastered with many suggestions on the proper way to detoxify, many of which are irresponsible. This is not to say that the need for detoxification is a hoax. On the contrary, the world we live in today …

In 2005, World Health Organisation (WHO) estimated that three million people died worldwide due to Chronic Obstructive Pulmonary Disease (COPD) and this represented a 5% of all deaths per year globally. Since then, no official annual estimates have been released by the body although experts say the statistics might be gory. Key among the causes …

Most religions and faiths believe in the existence of an afterlife. For some, this is in the form of reincarnation. For others, there is heaven and hell. Is there a way to find scientific evidence that points to the existence of an afterlife? When the physical body dies, how is the afterlife experienced? Is it …

Imagine ourselves being caged or imprisoned for lifetime. Though even in jail, one is given the basic amenities yet one gets shriveled before age, one loses his originality of being the person who he is. Even staying in a dark room for a while leaves us terrified ….feeling of claustrophobia. There’s a strange and a …

Every cell in our body carries on its surface some protein receptors  that are sensitive to vibrational energy fields in our environment, be them light, sound, electromagnetic waves emitted from our televisions, cell phones and computers, or be them emotional or mental vibrations emitted from our own thoughts and sensations and from other people around …

Although our physical body is the only form we can normally detect, touch, see and feel,  according to natural health specialists, physical ailments originate somewhere beyond this physical body and can only show their symptoms when we neglect our energy warnings for some time. That’s why, in natural healing practice, the first step towards healing …