09 October, 2017
Q
Asalaam aleykum warahmatullah wabarakatu. Alhamdullillah rabbil aalaamin, I have this panicking from nowhere. I started getting obsessed with it until it has overcome me. Whatever I do, I panic and start sweating. This has hindered my spiritual and physical life because I can no longer remember things properly. I know it sounds stupid but I need help. I want to go back to where I was and receive that calmness.
Answer
As-Salamu Aleikom,
In this video, you will learn about:
– the power of saying Alhamdulillahi Rabbil-Alaameen
– why do we experience anxiety
– how to overcome our fears
– 2 things you must change in your lifestyle for an anxiety-free life
Salam,
***
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