It is recommended to break our fast on dates”, as Prophet Mohammad (peace and blessings be upon him) used to do: “Break your fast by eating dates, if not, do it by water as it is purifying.” (Narrated by Ahmad).

Most pregnant women concern about their body changes during pregnancy. Returning to normal body shape after giving birth is a constant worrying thought. Many studies recommend exercise during pregnancy because of its good physical and psychological effects for on the pregnant women. The main benefits of exercising during pregnancy are having good posture and strong …

The rise of Muslims to the zenith of civilization was based on lslam’s emphasis on learning, science and seeking knowledge. “Are those who have knowledge and those who have no knowledge alike? Only the men of understanding are mindful.” (Qur’an 39:9). In light of these teachings of Islamic Shari’ah of praising knowledge and admiring scientific …