Many working professionals spend the majority of their time at work thinking about or worrying about work-related problems. This is just making people more and more stressed.
A way to overcome this problem and reduce peopleโs stress is to provide a healthy, barakah-filled work environment, boosting morale and mental and psychological health.
Here are 10 tips to empower and support your colleagues at work, creating synergy and empowering yourself.
1 โ Be Sincere
The starting point of any action is to check your heart and intentions. Ask yourself, โWhatโs my intention? What reward do I hope for from Allah?โ
โThe reward of deeds depends upon the intention and every person will get the reward according to what he has intended.โ -Prophet Muhammed (Sahih al Bukhari)
Make your acts of help and cooperation sincerely for the sake of Allah.
Consider every minute you spend helping others, every word you say, every effort you make, and every piece of information you share as charity youโre giving for His sake.
2 โ Help Them Privately
Since youโre helping people for the sake of Allah, there is no need to show off or let everyone know that youโre helping so and so.

Your reward is not with people, and not even with your manager. Your reward is with Allah, and He is not unaware of what you do.
Reach out privately to your colleagues when offering support and guidance.
3 โ Recognize Their Efforts Publicly
Observe and recognize their earnest efforts publicly whenever there is an opportunity.
You can say in a meeting, gathering, or by email, for example, โI notice that โXโ has been doing an excellent job with โYโ and this is really great for the company/our customers.โ
Let them feel noticed and recognized for their efforts.
Employees are not machines that can be charged by electricity. They are humans who can only be charged by a positive human connection of courtesy and recognition.
4 โ Give Them Your Best Without Fearing Loss
Give your best knowledge, best tips, and best advice, and do not fear any loss.
Abu Huraira reported Allahโs Messenger [saw] as saying that Allah, the Most Blessed and High, said:
โO son of Adam, spend. I will spend on you. The right hand of Allah is full and overflowing and nothing would diminish it by overspending day and night.โ (Sahih Muslim)
Do not think that when you give away a tip or one of your secrets to success, you will lose.
Your own health, mind, intelligence, talent, and provision all come from Allah. Allahโs wealth is vast, and there is nothing that can decrease it.
5 โ Be Mercifully Truthful
Donโt use hypocrisy or deception.
When your colleague is struggling or having a problem with the boss, for example, supporting them does not mean โtrash-talkingโ that manager behind his/her back or mocking them together to relieve stress.
Rather, be mercifully truthful with your colleague without hypocrisy or deception.
Give them a balanced perspective and help them see matters as they really are. You can say, for example,
โThat email was a bit harsh, but itโs very important that you pay attention to doing xyz because if we donโt do that, it affects our companyโs performance. How can I help you address this point? Is there anything I can do to support you?โ
6 โ Never Disregard Their feelings
Some โsmallโ office talk is not really small. Words you mindlessly say to your colleagues in their face or via email can hurt their feelings and affect their performance for days.

Picking on someone, even jokingly, and undermining, devaluing, or making them feel intimidated is considered verbal abuse and bullying.
Studies show that this behavior results in poor mental health, sleep disorders, depression, anxiety, and psychological distress.
Be careful and mindful with every word you say to your colleagues, and never disregard their feelings.
7 โ Give Colleagues Their Due Value
You may have a colleague or subordinate who is older than you.
People change their careers and may find themselves working with groups that are much younger than they are but have more experience in the field they just started learning about.
Even if you know better or are higher in rank than a more senior team member, this person is still entitled to your humility and respect.
Anas bin Malik [ranhu] narrated that โAn older man came to talk to the Prophet, and the people were hesitant to make room for him.โ
The Prophet said: He is not one of us who does not have mercy on our young and does not respect our elders.โ (Jami` at-Tirmidhi)
8 โ Donโt Make Anyone Feel Left Out
If your manager is reprimanding your colleague for a mistake or shortcoming, donโt abandon them, thinking internally: โThank God itโs not me. Phew. Let me not mingle with the โblacklistedโ people now.โ

Rather, go and help them. Ask them if there is something you can do to assist them with their tasks or alleviate their distress.
9 โ Appreciate Colleagues Regularly
Up to 79% of people quit their jobs due to โlack of appreciation.โ People need to hear and feel that they are appreciated at work, where they spend the majority of their time.
Tell your colleagues that you appreciate them frequently. And instead of the empty, hasty or cold, โthank you. Appreciate โitโโ Define the โitโ and make it more real and truthful.
10 โ Make Dua for Them Daily
Many Muslim working professionals report that their long hours at work make them feel spiritually deprived or that they need to wait until they finish work to start their worship.
But actually work can deepen your worship if you make it a reason to make dua more.
The Prophet [saw] said, โVerily, supplication is worship.โ [Related by the four Imams]
So make dua for your colleagues whom you know need help in their lives; those who need help getting married, or need help with their parents, their children, or their healthโฆetc.
But what if my colleagues didnโt reciprocate my positive treatment?
Even if your colleagues didnโt reciprocate the positive treatment, remember the Prophet [saw] said:
โThe Compassionate One has mercy on those who are merciful. If you show mercy to those who are on the earth, He Who is in heaven will show mercy to you.โ (Sunan Abi Dawud)
Youโll be shown mercy by Him, not them. Putting forth this effort makes you the subject of Divine Mercy.
And remember that Allahโs names include the First and the Last. We start with Allah, and we end with Him.
โSurely to Allah all matters will return หนfor judgment.โ (Ash-Shura 42: 53)
***
The article is from our archives.