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Fasting in Ramadan: Is It Really Unhealthy?

Salam (Peace) Christopher, Thank you very much for your question and for contacting Ask About Islam. The Benefits of Fasting The original meaning of the Arabic word we use for fasting, “sawm”, isto be at rest. We give rest to the gastro-intestinal tract, the sexual organs, the tongue, the eyes and ears, etc. The time …

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