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Tag: Menstruating

5 Habits to Better Manage and Look Forward to Your Period

5 Habits to Better Manage Your Period

Even though it happens on a monthly basis for most, menstruation has a way of catching women off guard. Premenstrual symptoms, such as irritability, bloating, or cravings seem to rise inexplicably out of nowhere! Then there is that “aha” moment when the period actually begins and it all starts to make sense. Every discomfort connected …

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