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Tag: healthy Ramadan

Ramadan Menu for the Third Week

Check out Ramadan Menu for the Third Week

This week, we are going to have agreatmenu with more variety. It’s a mix of vegetarian and meat recipes. The recipes are fromPLANT-BASED DIET, and Allrecipes.com. We’ll present a collection of Ramadan recipes every week throughout the holy month. Stay tuned! Mexican Beef Supreme Ingredients 1 tablespoon olive oil 1 onion, diced 1 pound cubed …

Healthy Ramadan Menu for the Second Week

Healthy Ramadan Menu for the Second Week

This week, we are going to have a healthy menu focusing on Salads, vegetables and types of food that will keep you hydrated during the long days of fast. The recipes are from PLANT-BASED DIET, a website that provides vegetarian recipes and encourages healthy eating. A plant-based diet is a diet consisting mostly or entirely …

Ramadan Unhealthy

Fasting in Ramadan: Unhealthy? Part 2

Salam (Peace) Christopher, Thank you very much for your question and for contacting Ask About Islam. Please find part one at the link here. Fasting and bio-rhythm Muslims who have been fasting regularly since childhood have been exposed to different sleep/wake and light/darkness cycles on a daily basis in one annual lunar month. Hence, it …



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