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Post-Ramadan Depression: I Haven’t Done Enough in Ramadan

Post-Ramadan Depression: I Haven’t Done Enough in Ramadan

In this counseling answer: • There is nothing you can do to change what has already passed.However, that does not have to stop you achieving what you wanted to achieve in Ramadan. • Setting very small goals like this, to begin with, will grant you the sense of connection and contentment that you achieved something. …

I Agreed to Abortion: I Feel Terrible

I Agreed to Abortion: I Feel Terrible

In this counseling answer: • As much as you may feel talking about is helpful for you, and to some extent it probably is, it can also have many negative consequences. So, avoid talking about previous sins. • Repent to Allah. • You can use this experience in a positive way to both avoid sin …

My Son Drowned; My Life Will Never Be the Same Again

My Son Drowned; My Life Will Never Be the Same Again

In this counseling answer: • Guilt is part of the grieving process as well and a component of responsibility. • Speak to your husband;Seek out friends and family who are supportive and uplifting. • Try to focus your thoughts on outside activities to help you acclimate towards healing and be gentle with your spirit and …

Dad Died; I Feel Guilty for Mistreating Him

Dad Died; I Feel Guilty for Mistreating Him

In this counseling answer: “You must take your time to heal the pain.Perhaps spending time with friends and letting them know how you feel will help you relax as they are physically there to understand you and comfort you. But, you must realize that although your father is not physically present with you, he can …

feelings of guilt

How to Overcome Feelings of Guilt?

In this counseling answer: “I kindly advise you sister to rest assured Allah loves and forgives you. Please do move forward in your Islam, getting involved in increasing your Islamic knowledge as well as seeking out Islamic sisters to do things with. Cut off this boy-he is lost and he is toxic.” As salamu …

After Sexual Harrassement, I Feel Guilty & Worthless

After Sexual Harrassement, I Feel Guilty & Worthless

In this counseling answer: “My dear, you are not responsible for the crimes this man has committed against you.His actions do not define your worth or your character in any way.What matters is that the person you are engaged to right now is a man you feel proud of and that the woman you are …

My Uncle Sexually Abused Me; I Feel Guilty

My Uncle Sexually Abused Me; I Feel Depressed

In this counseling answer: “What your uncle did to you was not your fault; being at such a young age, you did not know what was right and wrong. Remember, Allah (swt) will punish your uncle in this world or the next. Focus on yourself and your well-being. This abuse has set a big scar …



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