Fears and Anxiety | About Islam
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Tag: Fears and Anxiety

How to Stop Negative Thinking

How to Stop Negative Thinking

In this counseling answer: • Think of the negative outcome, notate it if needed as a possible, but do not dwell on it. •  You will want to build up your confidence levels so that you can more quickly and effortlessly make good choices, without all the self-doubt and negativity. As-salaam Alaykum, Thank you for …

Can I Ask Allah to Make Me Die?

Can I Ask Allah to Make Me Die?

In this counseling answer: •I’m wondering if you suffer from depression, if you have a history of trauma or abuse in your life, or if there are other reasons why you are thinking in this way. •If you feel any suicidal ideation, please do call the suicide hotline in your country or go to the …

I Think My Adult Son Has a Hoarding Problem

In this counseling answer: • Hoarding is generally considered part of an obsessive-compulsive disorder. It is also associated with anxiety, depression and other mental health issues. • Encourage him to get counseling. • You may want to ask him why he is keeping certain items. It will help you gain more insight into the problem. • …

I Imagine People Nude; Is it a Sin?

I Imagine People Nude; Is it a Sin?

In this counseling answer: • Often times anxiety and other disorders can cause unwanted and intrusive thoughts which we have no control over. • Please, write to our “Islamic Scholar” section for a precise answer to your question. • Seek a counseling assessment for the fears of imagination which you experience. As Salam Alaykum brother, …

My Daughter is Scared of New Year's Eve Fireworks

My Daughter is Scared of New Year's Eve Fireworks

In this counseling answer: “One way to diminish the distress is by letting her know what to expect. You can help her with this by showing her videos of fireworks on YouTube. She will be able to see colors and hear the noises created by fireworks from the safety of her own house on a screen that …

How to Cope with Fear of Death & Snake Phobia

How to Cope with Fear of Death & Snake Phobia

In this counseling answer: “It seems your anxiety holds you back from too many things and disturbs your daily life. Therefore, I highly encourage you to seek help from a professional as soon as possible. Phobias are highly treatable, brother, usually by Cognitive-Behavior Therapy (CBT), Desensitization, or Exposure Therapy, and medication. With the help of Allah, inshallah …

Anxiety

Please Help Me Getting Over My Fears and Anxiety

In this counseling answer: “If you are found to have anxiety, panic disorder, OCD or any other mental health issue, please sister rest assured you are not alone.Many people worldwide suffer from these mental health issues and are treated successfully most of the time and return to living healthy, happy lives-fear free. But you must …



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