Wa `Alaykum As-Salamu Wa-ramatullah Wa-barakatuh

 

Summer time is always a challenge. Allergies come and cause fatigue to body, stress especially sinus and our time irregularity affects our ability to maintain Salah on time especially the late `Isha’ and early Fajr. If you add to that the fresh exit from Ramadan in which many people change their sleep habits it becomes more challenging.

 

My advice is to take it easy on yourself and believe that you can fix this insha Allah.

 

Time is the main factor in two ways:

 

One is to regulate your sleep habits to get enough sleep for the body and mind to rest.

 

Second is that you need time to fix it maybe a week or more.

 

Finally, in case you missed any Salah because you slept make sure you make it up. If you felt you could not pray `Isha’ on time, try to wake up later in the proper time before midnight or even if you have to, before Fajr. Even if it’s makruh (disliked) to delay it that long but it’s better not to delay it till after Fajr.

 

I ask Allah to give you strength and wellness.

Almighty Allah knows best.