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Healthy Eating and Optimizing Ramadan

Layla Abdullah-Poulos talks with nutritionist YaQatullah Muhammad about healthy nutrition during the month of Ramadan. 

Ramadan is the 9th month of the Hijri Islamic calendar and is observed by Muslims worldwide as a month of fasting to commemorate the first revelation of the Qur’an to Prophet Muhammad.

During Ramadan fasting from dawn until sunset, Muslims refrain from consuming food, drinking liquids, smoking, and engaging in sexual relations) the same phrase.

Sunday, Apr. 11, 2021 | 16:00 - 17:00 GMT

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