Being able to forgive and to let go of past hurts is a critical tool in marriage. Additionally, being able to forgive is a way to keep yourself healthy both emotionally and physically.
In fact, forgiving and letting go may be one of the most important ways to keep you and your marriage going strong.
In this video series by Haleh Banani, find out how forgiveness can help you achieve inner peace and happier home.
Haleh Banani has a Master degree in Clinical Psychology with 20 years of experience working with couples and individuals. She was a featured expert on Al-Jazeera international, Huda TV, Islamic Open University, Mercy Mission and Bayinnah TV.
Haleh is an instructor for Ilmflix and Qalam Institute. She was the first female to host a program for Al-Fajr TV called “With Haleh” which combines the principles of psychology and Islam.