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How to Fix Poor Marital Communication?

14 June, 2022
Q What do I do when I’m unhappy in my marriage due to a very poor communication?

Answer

Do you struggle with poor marital communication? If you feel that you lack connection, you have to see what reasons could lay behind it.

Communication is one of the pillars of marriage; the key to a successful relationship with your spouse.

Different communication patterns in your families or different communication styles could lead to feelings of not enough satisfying marital contact.

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Identify your needs, think about what you would like to improve: more in depth conversation, more activities together, or talks about day-to-day issues?

Bring up the topic to your spouse; casually, let him know what you need, as he might be unaware of your unhappiness.

How to improve your communication with your spouse? Check out the tips from Sr. Aisha here.

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About Aisha Mohammad
Aisha has a PhD in psychology, an MS in public health and a PsyD. Aisha worked as a Counselor/Psychologist for 12 years at Geneva B. Scruggs Community Health Care Center in New York. She has worked with clients with mental health issues such as anxiety, depression, panic disorder, trauma, and OCD. She also facilitated support groups and provided specialized services for victims of domestic violence, HIV positive individuals, as well youth/teen issues. Aisha is certified in Mindfulness, Trauma Informed Care, Behavioral Management, Restorative Justice/ Healing Circles, Conflict Resolution, Mediation, and Confidentiality & Security. Aisha is also a Certified Life Coach, and Relationship Workshop facilitator. Aisha has a part-time Life Coaching practice in which she integrates the educational concepts of stress reduction, mindfulness, introspection, empowerment, self love and acceptance and spirituality to create a holistic healing journey for clients. Aisha is also a part of several organizations that advocates for prisoner rights/reentry, social & food justice, as well as advocating for an end to oppression & racism. In her spare time, Aisha enjoys her family, photography, nature, martial arts classes, Islamic studies, volunteering/charity work, as well as working on her book and spoken word projects.