Fitness | About Islam

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Archive

Learn From The Prophet's Fitness and Exercise

Fun Spine Friendly Cardio and Core Exercise – with Your Pillow! (video)

Use Mobility and Stability Exercises to Lose Fat (video)

Exercise Tips to Improve Your Posture and Self Confidence (Video)

Food, Fitness and Faith - The Prophetic Formula

Close up of stethoscope on a weight scales

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About Islam

Archive

Learn From the Prophet’s Fitness and Exercise

Easing Fasting for Your Kids in Ramadan – Try These Steps

Online Exercise Classes Keep Muslim Women Fit

Spine Friendly Cardio & Core Exercise – with Your Pillow! (video)

Use Mobility and Stability Exercises to Lose Fat (video)

Exercise Tips to Improve Your Posture and Self Confidence (Video)

Food, Fitness and Faith – Prophet Muhammad’s Formula

Losing Weight During Ramadan

Fasting Diet Improves Your Mood, Sex and Sleep

Amanah Fitness – This Muslim Lady Is Helping Others Lose Weight