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Self-Development Tips for Ramadan 2.

Building Traits for Loving Relationships: Gratitude

In the following video, Sr. Hana Alasry explains why gratitude has transfomative power on you and on your relationships.

In Surat Ibrahim Allah says:

“If you are grateful, I will surely increase you [in favor];” (Quran 14:7)

In other words, the more grateful you are, the more favors of Allah you will enjoy.

Keeping a Gratitude Journal

In sharing her own gratitude journal Sr. Hana explains how it has helped her to overcome negativity. She provides tips on how to start your own journal and realize the blessings of Allah.

How gratitude will transform your family relationships?

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Well, gratitude is “contagious”: when you are showing your appreciation for the efforts of others, you are changing the attitude towards a more positive one in your family. 

Click on the video to know more! 

Here is the video on gentleness.

About Hana Alasry
Hana Alasry is a physician associate practicing medicine in the US. She has over 10 years of Islamic community organizing experience. She is the founder of SALIM Life LLC and has a self-improvement brand which focuses on God-Conscious Self-Improvement. She has a particular interest in premarital preparation and healing chronic trauma and offers personal coaching, group coaching, workshops & more. You can find more about Hana's work at, on Tiktok (@HanathePA) and on Youtube (Hana Alasry).