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Effective Marital Communication: Attachment Styles

The way we grew up and connected with the people around us affects our ability to connect with our spouses. In this video, which is the last part of the series, sister Hana discusses how attachment styles affect communication and some ways to help navigate them.

Attachment theory says that the way we develop our relationship with our caregiver (our parents or otherwise) is going to affect the way we develop attachments as an adult. This will definitely affect our marital relationship and communication.

In the video, sister Hana explains what an anxious attachment and what an avoidant/dismissive attachment looks like, and how they can affect the marriage.

Watch the other videos of this series:

Effective Marital Communication: 1. The Art of Fruitful Communication

Effective Marital Communication: 2. Reflective Listening

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Effective Marital Communication: 3. Fighting Fair

Effective Marital Communication: 4. Why Is Communicating Hard?

About Hana Alasry
Hana Alasry is a physician associate practicing medicine in the US. She has over 10 years of Islamic community organizing experience. She is the founder of SALIM Life LLC and has a self-improvement brand which focuses on God-Conscious Self-Improvement. She has a particular interest in premarital preparation and healing chronic trauma and offers personal coaching, group coaching, workshops & more. You can find more about Hana's work at, on Tiktok (@HanathePA) and on Youtube (Hana Alasry).