Laughter is more than just a way to overcome stress. Did you know that laughter is good for your health? Yes, really, there’s actual science behind that claim.
Research has shown that the health benefits of laughter are highly extensive, as it can help relieve pain, bring greater happiness, and even increase immunity.
Positive psychology names the propensity for laughter and sense of humor as one of the 24 main signature strengths one can possess.
And the best news ever! According to a study by the International Journal of Obesity, laughing for 15 minutes can burn 10-40 calories by raising your heart rate. So, let’s laugh and burn calories!
Here are some comics by the Muslim girls of Instagram that will make you laugh out loud.