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Broken Engagement; Unable to Move On With Life (2)

26 September, 2017
Q As-salam `Alaikum. Firstly, Jazaki Allah khairan for updating me on my previous question and for taking the time to read and understand my problem. Your response has really touched me and left me in tears; not only have you understood so well my feelings and thoughts but your advice felt so sincere and I’m trying my best to implement it. Since my last letter to you, to be honest, it has been an up and down hill struggle within myself. I feel like I’m under pressure from my family not to mention my ex or even think about him. If I break down in tears they get really frustrated with me because they don’t understand how I can still be thinking or care about a guy who no longer wants to be with me. However, like I wrote in my previous letter maybe I’m stupid but I dearly love this guy and often think where I went wrong in our relationship. His departure has left such an empty void in my life although I keep reminding myself this is what Allah has written for me I feel ashamed saying this but I’m finding it hard to be content with my situation. I know everyone keeps telling me time is a healer but I just think I’m just getting used to the pain whilst getting on with daily chores. I no longer wait by my phone to buzz with a morning greeting or search for his face in the busy crowds. Yet this guy continues to reside in my heart and mind and I’m still crying myself to sleep thinking of him and can’t help but wonder whether he will come back one day. What makes it hard each day that goes by I keep thinking to myself it could have been a day closer to our “wedding” which was supposed to be less than 2 months away from today and can’t help but think at this moment of time we should have been busy with wedding preparation instead I’m all alone writing you this email in floods of tears and just can’t make sense of how everything fell apart so suddenly. I know my ex fiancé and our relationship wasn’t perfect however in my mind I have come to perfect it and only remember the good things which is making it extremely hard to even think something better may come along. I have tried to implement your advice and went out especially to the places which reminded me of my ex; it was hard but I’m trying to make new “memories”. I know you have told me I should accept I don’t have all the answers and move on I wish I listened to you. After a considerable amount of time thinking I arranged to meet up with my ex. I thought instead of driving myself crazy maybe the only way I might get closure on the past is by meeting up and for him to answer my questions. I thought I was emotionally strong enough to face him and ask him all the questions I had. It was a surreal meeting - despite not being in contact for months for me it felt like nothing has happened. A part of me wanted him to see me and realize it wasn’t over for me and wished he could remember why he wanted to be with me. However, listening to him speaking felt like I was hearing other people’s voices and opinions. It didn’t feel like it was his words. When I questioned him further he said I can’t question his choices because “he is what he is” and continued to talk about the different girls his mum has been trying to set him up with. I guess that’s his way of telling me he has moved on but I’m still stuck in the past, I remember I came home that night and just broke down I couldn’t believe how his words just got to me. I don’t know why from a young age I have always been an insecure person despite people telling me I was “pretty” etc I never really believed them. Hands on heart the only person I let down my guard and was comfortable to be myself around was my ex fiancé. He made me believe him when he told me I looked pretty without make up or messy hair; I thought he loved me for the way I was and my goofy personality. I honestly don’t believe someone else could find me attractive or love me for who I am the way I thought he did. If anything to be rejected by his family just reinforces those insecurities I have about myself and make me believe I’m not good enough for him. I know you have told me not to lose trust in people; however, this experience has really left me broken. How can I not lose trust in people when I believed every word he told me? Only to find out they were just meaningless promises that didn’t mean a thing. I’m not sure whether I have lost trust in what people tell me or lost faith in my judgment in people because I don’t understand how can I be so wrong about this person? I thought I “knew” him I was even ready to live with him and share the rest of my life, have his children but only to discover I really didn’t know him at all was I blind for 5 years?I am sorry what started as a thank you letter for your previous responses has ended up me once again rambling on. I truly do value your advice as it gives me a different perspective of my situation which I am unable to see due to my thoughts being taken over by my emotions.

Answer

Answer:

As-Salaamu ‘Alaikum wa Rahmatullahi wa Barakatuhu,

It is always good to hear back from people, alhamdulillah.

One response from me will not suddenly remove all the emotions you have been facing.

It is more usual that a number of conversations over time will reduce the effect of this experience (again it’s time being the healer). So it is fine to write in again.

Actually from this second email, although there have been some events that have been painful, it should at one level make you clearly aware of the reality you face.

This should help you to start moving on because the last conversation you both had is a clear proof that the relationship is over and that what you hoped would change has not.

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Now, sister, work with this reality and each time you think you can go back remind yourself of this conversation and the pain you felt when he rejected you.

Protect yourself by moving forward, not backward, in sha’ Allah.

I know when we feel someone has abused our trust, it is easy to feel no one can be trusted.

But you may need to ask yourself: did you worry about trust before but now? Before this young man ‘let you down?’ It may be that you have forgotten all the people whom you could trust and are focusing only on this experience as proof that no one can be trusted.

That is not a realistic or helpful way of looking at the world, especially since you need to have some level of trust for the next potential spouse!

But remember also that the break-up does not mean he was not sincere about what he felt; it sounds that he also is facing his own problems.

Sometimes people are forced to break off relationships out of pressure from others.

However, this is not to say that they lied. Lying and trust are two different things.

If I am being just to this brother, it does not seem he broke any trust.

Forgive me for being harsh, but he had the right to change his mind.

He simply ended the relationship knowing he would not be able to go through with it – earlier rather than later which, though it may not feel like it, was actually better for you.

So then this may leave you feeling that he should have been strong enough to stay in the relationship – but you know our destiny is written and if this was the best thing for you Allah (swt) would have not prevented it as He (swt) did.

In doing so, perhaps it is a test for you also and you will get something better.

The Sahaba (Prophet Mohammad’s Companions), as I have said before,  even after losing or divorcing made du`aa’ for something better to replace what they had lost.

So, you are not alone and, of course, what they got was more than they expected.

You may perhaps have fantasized that this relationship would have been perfect, but the fact that the brother was not able to manage his family’s requirements suggests in the end you both would have faced a married life of opposition from them and so greater pain.

Perhaps, simply as a person, he would not have measured up to your expectations (given the fact you did not expect him to give you up for the family and this in turn would have caused problems).

There are a hundred possibilities and without speaking to him about this we would never know.

It is common in these situations that the ‘lost’ person only seems ideal because you pictured a life with them. So their loss also feels like you lost a whole life – as I said in the last email and all the dreams you had attached to it.

This is not to slight his character in any way and may Allah (swt) give him happiness and peace as is the need for all human beings! Somebody once said “Everybody wants the knight in shining armour, until you have to live with him!” Meaning that people are not ideal – only ideals are!

You say that you are getting used to living with the pain of life without him. That is usually what happens with loss so actually you are heading in the right direction.

This painful feeling can increase initially because you are coming to terms with and accepting the loss – which means the pain you hid from yourself in the hope you would get back together reminds you of the reality.

So, it is natural when you get in touch with these feelings that you will feel worse before you feel better.

You have to know what you are dealing with before you can work through it and that means facing the harsh reality as you are doing, ma sha’ Allah.

In sha’ Allah, over time, you will adjust and when you meet a new potential spouse, even this pain will be a distant memory, bidhnillah.

You also say that you did not feel very confident about yourself / your looks.

I am thinking that perhaps this is why the loss of this young man is so painful – because now you have to start again and experience possible risk and rejection.

He was ‘safe’ because he was there and accepted you. The right person for you will accept you, but you need to accept yourself first.

No matter how great your spouse, do not base your confidence around their view of you because that only puts them in a position of power over you and so makes you vulnerable.

This would also mean that you have no sense of self; you only have the sense of who they need you to be, and you may end up unhappy with the final result because it is not someone you chose to be.

My advice now is to stay strong and realize that the actions you take will only hurt you if you try and get re-involved in the relationship.

It is best in this case, sister, to let it go rather than (in this vulnerable state) do the wrong thing and regret it afterward and suffer the consequences.

Protect yourself, as we are told in Quran. The most just person is the one who is just to themselves.

Make du`aa,’ sister for Allah (swt) to keep you on the ‘straight path’ and protect you from your own vulnerability.

May He al Qahhar (The Subduer) remove from your heart all sadness and replace it with all your hearts desires in the person He (swt) chooses for you.

And what the Creator (swt) chooses will always be better than what we choose for ourselves.

Salam,

***

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About Dr. Feryad Hussain
Dr. Hussain holds a practitioner Doctorate in Clinical Psychology and has worked as a clinical psychologist for a number of years in a range of clinical settings with differing populations in UK. She is author of numerous research articles on health psychology and cross cultural and religious therapy models.