And not let hardships take me away from worship?
How to not panic in sudden fights like situation?
Answer
Being mentally strong and feeling able to cope with stressful moments has to do with finding the right perspective.
First, make a list of the hardships you face. Start by focusing on the most important ones you are dealing with right now.
There are many ways to reward positive behavior and finally gain new, healthier habits.
How? And what can you do to reduce overreactions?
Check out the answer here.
Read more from Sr. Aisha:
- Life Full of Severe Hardships; I Need a Break!
- A Convert Sister: How to Raise My Children to be Muslims?
- My Boss Does Not Pray, I’m Afraid for His Kids
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