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New Muslim: I’m Having Confused Feelings About Islam

09 May, 2024
Q Salam alaikum,

This may be pretty long but I hope you understand what I mean and how I feel.

I started practicing Islam last year and I feel my Iman at the time which I started. Praying tahajjud, doing the Monday and Thursday Sunnah fasting and some other good deeds and Sunnahs and also avoiding harams. At that time I used to feel guilty for my sins. I even felt guilty for cheating on animals.

All I'm trying to say in short is that I used to feel my Iman. But I started to think I over burden myself in this religion that I have to take it easy. Immediately I took that decision of taking it easy on myself. I felt like my iman has dropped since then I have been struggling to search for my iman back.

Lately, I have some kind of feelings I don't know how to explain. I have been feeling I will go to hell and I feel like I have a jinn inside of me because I feel Allah is drawing me closer. And this thing inside of me that I don't know doesn't want to move further. I don't know if it is if I try to force myself closer to Allah it may not even last for a day or maybe 2 days. I don't know what to do. I'm really confused. I can't even explain how I feel because I just get mixed feelings that I can't explain. I hope you understand me.

Jazakallah khairan

Answer

It is very common to feel overwhelmed if you push yourself too hard, even in your faith and worship. 

Just take a slower pace and try to be consistent with fewer deeds, and increase them gradually.  

Reach out to other brothers for tips — you will see that you are not alone.

Change your focus from these negative thoughts with some techniques. How?

Click on the video and learn more!

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About Aisha Mohammad
Aisha has a PhD in psychology, an MS in public health and a PsyD. Aisha worked as a Counselor/Psychologist for 12 years at Geneva B. Scruggs Community Health Care Center in New York. She has worked with clients with mental health issues such as anxiety, depression, panic disorder, trauma, and OCD. She also facilitated support groups and provided specialized services for victims of domestic violence, HIV positive individuals, as well youth/teen issues. Aisha is certified in Mindfulness, Trauma Informed Care, Behavioral Management, Restorative Justice/ Healing Circles, Conflict Resolution, Mediation, and Confidentiality & Security. Aisha is also a Certified Life Coach, and Relationship Workshop facilitator. Aisha has a part-time Life Coaching practice in which she integrates the educational concepts of stress reduction, mindfulness, introspection, empowerment, self love and acceptance and spirituality to create a holistic healing journey for clients. Aisha is also a part of several organizations that advocates for prisoner rights/reentry, social & food justice, as well as advocating for an end to oppression & racism. In her spare time, Aisha enjoys her family, photography, nature, martial arts classes, Islamic studies, volunteering/charity work, as well as working on her book and spoken word projects.