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Emotionally intelligent

Are You Emotionally Intelligent? Here's How to Know

What Is Emotional Intelligence? According to Psychology today, emotional intelligence is the ability to identify and manage your own emotions and the emotions of others. It is generally said to include three skills: emotional awareness; the ability to harness emotions and apply them to tasks like thinking and problem solving; and the ability to manage …

7 Productive Steps to Balance Your Study Schedule

7 Productive Steps to Balance Your Study Schedule

If you live in an Islamic country, your morning likely begins with the call for Fajr prayer. After the Fajr, it is time to start your day in preparation for classes at university. The classes are held till mid-day (Zuhr time), or even till late evening (Maghrib time). Add to that the traffic congestion (in …


How to Make Marriage Decision?

As a practicing psychologist, I was once consulted by a brother in Turkey in need of immediate relationship advice. In summary, the brother’s “emergency” was that he had met a nice religious girl from a good family but was not attracted to her at all. He was under pressure from both his and her family …

5 Good Deeds for a Charitable Eid

Eid Al-Adha is a golden opportunity to bring joy to many of those who are deprived of it. It’s not about sharing meat, but about drawing a smile on the faces that aspire to happiness.

Tips To Memorise The Quran

Sister Nafisa has some great tips on how we can memorise the Quran. It can be so difficult for many of us so check out these useful tips!

Time management

10 Effective Tips on Time Management

“Time management” is the process of organizing and planning how to divide your time between specific activities. Good time management enables you to work smarter – not harder – so that you get more done in less time. Here are ten tips to effectively manage your time and improve your organizational skills in order to increase productivity. The …

For Married Couples: Improve Your Intimacy with These Tips

For Married Couples: Improve Your Intimacy with These Tips

Intimacy between married couples starts slowly and deepens over time with kindness and understanding.  Below are ten tips for a healthy intimate relationship with your spouse. 1. Kiss, kiss, kiss… Kiss. Kiss often. Kiss deeply. Kiss deeply often with passion. Kiss for no reason. Make kissing a routine.  Savor kisses. 2. Look, speak, and touch …


10 Tips on How to Be a Happy Single Muslim Woman

Being a woman is a blessing from Allah, along with everything that has been bestowed upon us, whatever we have within our grasp is a gift and one should always accept gifts with graciousness and content focusing on what one has, not what is missing. I understand that there is no clear way that leads …

Developing an Exercise Habit in 30 Days (Tips)

We all know exercise is great for us. It improves both physical and mental health as well as giving us higher levels of energy throughout the day. If, like many people, you struggle to exercise on a consistent basis, then most likely exercise is not a ‘habit’ for you. Habits are behaviors that are largely …

Sexual Assault

How to Protect our Kids from Sexual Assault?

In this counseling answer: “Some parents have their children take classes in self-defense which I personally recommend as I feel every child, person should be taught how to defend themselves against assaults or harm. Even if the perpetrator is an adult and bigger, at least a child will have some basic skills of defending oneself …

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