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Paris Mosque Congratulates World Champions

‘Bravo les Bleus’, Paris Mosque Congratulates World Champions

PARIS – “Congratulations to the Blues”! This is the message which the Grand Mosque of Paris, France, has sent to the French national football team on Monday, July 16, to celebrate their achievement of winning the FIFA World Cup 2018, Saphir News reported. France beat Croatia 4-2 in the  on Sunday to win the tournament …

Exercising During Pregnancy

Exercising During Pregnancy

Most pregnant women concern about their body changes during pregnancy. Returning to normal body shape after giving birth is a constant worrying thought. Many studies recommend exercise during pregnancy because of its good physical and psychological effects for on the pregnant women. The main benefits of exercising during pregnancy are having good posture and strong …

Developing an Exercise Habit in 30 Days (Tips)

We all know exercise is great for us. It improves both physical and mental health as well as giving us higher levels of energy throughout the day. If, like many people, you struggle to exercise on a consistent basis, then most likely exercise is not a ‘habit’ for you. Habits are behaviors that are largely …

Xherdan Shaqiri

World Cup 2018: Goal Celebrations Spread Joy and Controversy

KALININGRAD – Cross your palms to represent the feathers of the Albanian eagle. That’s how the Swiss duo, Granit Xhaka and Xherdan Shaqiri, celebrated after scoring 2-1 winning goals against Serbia on June 22, symbolising the Albanian flag. This loss has put Serbia at the risk of an early exit from the tournament, given its …

Athletes, Mind Your Hearts!

Athletes, Mind Your Hearts!

In July 1993, Reggie Lewis, the 27 years old NBA All-Star champion basketball player collapsed suddenly during a Boston Celtics practice game. He suffered from an expected cardiac failure. Korey Stringer of Minnesota Vikings was also 27 when he collapsed in August 2001 during his football training camp as a result of a sudden heart …

Single Alcoholic Drink Per Day Increases Breast Cancer

Single Alcoholic Drink Per Day Increases Breast Cancer

Drinking just one glass of wine or other alcoholic drinks a day increases breast cancer risk, finds a major new report by the American Institute for Cancer Research (AICR) and the World Cancer Research Fund (WCRF). The report also revealed, for the first time, that vigorous exercise such as running or fast bicycling decreases the …

Why Should You Entertain a Hobby?

Hobbies – if you don’t have one yet, you are either wondering why people would spend so much time and efforts on them or you’re currently searching for one. After reading this article you’ll be eager to get one or at least won’t see it as a waste of time anymore! What do you need …

BBC Video Explores Power of Hijab in Sport

LONDON – The position taken by the British education watchdog (Ofsted) in backing a head teacher’s decision to ban hijab in her school for children under eight has infuriated Muslim parents Staff at the school said it was to help younger girls move freely during PE lessons. The ban was overturned a week later, but …

Mental Health

Sports Help Boost Your Mental Health

Since its advent, Islam has always encouraged its believers to exert effort through useful physical activities and sports which are extremely beneficial for our body, as they help us get fit and prevent us from being sick. Games and sports are equally helpful in improving our mental health. This article will focus on some of …

Exercise Myths

Ten Myths About Exercise

One of the longest and toughest battles in history was the Battle of the Bulge. The daily battle against bulging body forms is not less hard, if not as bloody. Many people are getting increasingly obese, and obesity is stepping in early nowadays.

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