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Addiction

Tips to Cure Your Addictions this Ramadan

Ramadan is a time that many Muslims look forward to. However, the prospect of fasting for a month can also be frightening for some – especially those with addictions.

How to Become an Islamic Psychologist?

How to Become an Islamic Psychologist?

Answer: As-Salamu `Alaykum Sister,  Thank you for sending us your question. May Allah (swt) grant you success in your career as a psychologist and future endeavors. Good choice for a career! In regards to your question, the first thing you should know is that you do not need to be an Islamic scholar to practice …

Exercise Fosters Child's Academic Performance

Exercise Fosters Child's Academic Performance

Picture a successful architect, lawyer, professor, or any other professional. A common image would include a person with eyeglasses or invisible contact lenses, wearing a properly tailored, neatly pressed grey suit – a suit that hangs on a physically fit body. Whether or not it is socially just, a common stereotype is that a successful person …

Love Your Self..

Take a look at yourself. Look into the mirror. What do you see? What do you see on the outside? By the word ‘outside’, I do not mean your physical looks. Not your skin colour or the shape of your eyes. Certainly, Allah has created man in the best form, as stated in the noble …

Individuation: Way to Inner Peace

Individuation: Way to Inner Peace

In our modern world, science kept looking for an answer for a simple question; what is it that keeps us motivated along our lives? What makes us cope with dangers and catastrophes such as earth quakes and floods? Humans showed amazing skills adapting with the ups and downs of this world. We also accepted the …

Health Benefits of Saying "Alhamdulillah"

There are many examples in the Qur’an and Hadith of the virtues of a positive mental attitude, perseverance and optimism in the face of adversity. However, did you know that patience and a positive outlook on life are two of the greatest healing tools that you can use?

Marking the World Health Day (April 7)

Exercising Depression Away

While we all suffer the blues or down days now and then, a prolonged bout or persistent episodes of clinical depression are a whole other issue. Depression is hard not only on the depressed person but on everybody around him or her: family, friends, and even coworkers. As such, it can be one of the …

Dealing with Depression: A Holistic Approach

Dealing with Depression: A Holistic Approach

Depression is more than just occasionally feeling “blue”. There are life situations that may cause us to feel sadness, sometimes profound, like the death of a loved one (grief). However, if that response stretches over a long time, the person’s response is no longer considered “normal” and a diagnosis of depression might be made. Major …



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