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Health Benefits of Saying "Alhamdulillah"

There are many examples in the Qur’an and Hadith of the virtues of a positive mental attitude, perseverance and optimism in the face of adversity. However, did you know that patience and a positive outlook on life are two of the greatest healing tools that you can use?

Individuation: Way to Inner Peace

Individuation: Way to Inner Peace

In our modern world, science kept looking for an answer for a simple question; what is it that keeps us motivated along our lives? What makes us cope with dangers and catastrophes such as earth quakes and floods? Humans showed amazing skills adapting with the ups and downs of this world. We also accepted the …

Dealing with Depression: A Holistic Approach

Dealing with Depression: A Holistic Approach

Depression is more than just occasionally feeling “blue”. There are life situations that may cause us to feel sadness, sometimes profound, like the death of a loved one (grief). However, if that response stretches over a long time, the person’s response is no longer considered “normal” and a diagnosis of depression might be made. Major …

Natural Cures for Schizophrenia

Sigmund Freud said, “Psychoanalysis is not suitable for such diseases as schizophrenia and successful treatment will be found to be biochemical.” Some scientists and physicians, however, seem to have misunderstood the word “biochemical.” In the 1950’s, painful and typically ineffective insulin injections, barbiturates, morphine, and electro-convulsive therapy were used for schizophrenic patients. Modern medications are …

Knowing More About Human Psyche: Part 3

As we continue identifying the personality of temperaments. We will now discuss the remaining melancholic and phlegmatic individuals. The Melancholic Melancholic individuals are typically self-conscious, easily embarrassed, and may be timid, or bashful. They may perhaps be confident, yet reclusive. They avoid talking before groups; when obliged to, they find it difficult. They are attentive …

Personality of Temperaments: Part 2

Possessing knowledge of the different temperaments really enables us to bear with our fellow human beings more patiently. When we are able to realize that much of what we may consider as “defects” in others is really a consequence of the temperament that Allah has bestowed upon them, we can excuse them more readily and …


Natural Cures for Depression

Natural cures for depression succeed largely because they “dig deep” for the actual source of the problem and then try to “uproot it.”


Autism and Natural Healing

Autism is a life-long developmental disorder that affects an individual’s ability to interact with the surrounding world.


Depression, Exercise, & Neurogenesis

Twenty years ago, most physicians, scientists, and probably all science textbooks believed that brain cells that die, cannot be replaced or get fixed.


Psychology of Narcissism

According to Islamic teachings, there are many conditions and phenomena that are recognized as some sort of psychological disorder and health.

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