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How to Deal With Enmeshment in Marriage?

How to Deal With Enmeshment in Marriage?

The relationship between spouses is one of the most amazing relationships that can exist between two people, it must be nurtured and cared for. Though it is expected that a husband and a wife would become attached to one another both physically and emotionally, sometimes that attachment becomes so excessive that it actually causes emotional …

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How Do You Express Your Needs to Your Spouse?

No matter what stage you are at in your marriage you can benefit from the information given by Haleh Banani. She will give you the necessary tools to improve your marriage by answering some of the most frequently asked questions. Haleh Banani has a Master degree in Clinical Psychology with 20 years of experience working …

Marriage Makeover - The Power of Forgiveness (Watch)

Marriage Makeover - The Power of Forgiveness (Watch)

In this piece of  “Marriage Makeover” series by Haleh Banani, find out how forgiveness can help you achieve inner peace and happier home. Haleh Banani has a Master degree in Clinical Psychology with 20 years of experience working with couples and individuals. She was a featured expert on Al-Jazeera international, Huda TV, Islamic Open University, …

How Do You Forgive in a Marriage?

There are so many people who are holding a grudge in their marriage. They have built up resentment and animosity which has created a barrier preventing them from having a meaningful and fulfilling relationship. Learning how to forgive is fundamental to having a successful marriage. Watch sister Haleh giving a step by step description on …

How Do I Become a Priority for My Spouse?

How Do I Become a Priority for My Spouse?

Every single one of us wants to feel special & valued. One of the biggest complaints I get while doing marriage counseling is that people don’t feel like they are a priority for their spouse. When a person feels unimportant then they stop striving. Many people ask: How do you become a priority for your …

Marriage Is Hard Work, Not a Disney Romantic Movie

Marriage Is Hard Work, Not a Disney Romantic Movie

Most of us girls have dreamt of the big day; we have all imagined ourselves as brides, dressed in a fluffy white dress, surrounded by flowers, and having our cheeks burning red from the hundreds of eyes following our steps. YES! It’s the wedding day. Watching Disney movies when we were younger, most of us …

First Year of Marriage: Is It Complicated?

The beginning of the sacred union of marriage is marked with many bittersweet moments for the newlywed bridal couple. The new husband and wife cascade through the usual outward rituals: the nikah ceremony, the post nikah banquets, the greetings, dua’s and endless hugs from close kin. The incessant showering of gifts; childlike enthusiasm, and euphoria …

A Story of Love & Separation at the Prophet's Time

A Story of Love & Separation at the Prophet's Time

This is a fictional piece of creative writing, inspired by the story of the Prophet’s Companions, Barirah and Mughith. Their story is famously quoted in books of hadith, and resonates with human experiences that are not often discussed amongst Muslims – that of love, both passionate and unrequited, of heartbreak, and of the tumultuous nature of …



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