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Kick Caffeine Habit Naturally

Kick Caffeine Habit Naturally

Although caffeine and coffee have become somewhat interchangeable words, caffeine does not just mean coffee. Caffeine is found in many other sources like black tea, colas, chocolate and energy drinks. There are various reasons to kick the caffeine habit, but it is important to first understand why you have a fondness for caffeine. Is This …

Your Smile Tells a lot About Your Health

Your Smile Tells a lot About Your Health

Modern dentistry has made mending teeth a common and relatively easy thing. You get a cavity, you head out to the dentist and it gets fixed. A tooth breaks and it can be easily replaced. But teeth trouble goes well beyond what the dentist can do for them because they say more about your overall …

Why Do We Sleep

Why Do We Sleep?

Allah Almighty mentions to us in His Holy Book, the Qur’an: {And it is He who has made the night for you as clothing and sleep [a means for] rest and has made the day a resurrection.} (Surat Al-Furqan 25:47).

Exercising During Pregnancy

Exercising During Pregnancy

Most pregnant women concern about their body changes during pregnancy. Returning to normal body shape after giving birth is a constant worrying thought. Many studies recommend exercise during pregnancy because of its good physical and psychological effects for on the pregnant women. The main benefits of exercising during pregnancy are having good posture and strong …

Dangers of Showering!

Dangers of Showering!

Narrated Abu Malik Al-Harith ibn Aasim Al-Ash`ari: Allah’s Messenger (peace and blessings be upon him) said, “Cleanliness is half of Faith.” Allah, the Almighty, says, [Surely, Allah loves those who turn much to Him, and He loves those who purify themselves.] (Al-Baqarah 2:222). Considering how Islam, like other world religions, advocates cleanliness as emphasized numerous times …

Natural Beauty Spa at Home

Natural Beauty Spa at Home

Next to massage, getting a facial is one of the most often purchased day-spa experiences, and once you have experienced a professional deep cleanse, polish, and moisturize, it is easy to see why. However, it is not always possible to find the time or resources required to “outsource” this indulgent a bit of “me-time.” So …

My Child Is a Picky Eater

My Child Is a Picky Eater

Eating together is a very important opportunity for communication within the family. It is always a good chance to show children love and care and to find out about their likes and dislikes. But to some parents, it’s too much of a hassle. As an oro-motor consultant, I often receive complaints like, “my daughter starts …

High-Fructose Corn Syrup: Ingredient to Avoid?

High-Fructose Corn Syrup: Ingredient to Avoid?

It can be hard to understand the ingredients on prepackaged foods these days, which makes it a challenge to decipher their effects on our bodies. One such ingredient is high-fructose corn syrup. High-fructose corn syrup has been around since the 1970s, showing up in a variety of foods and beverages. In simple terms, it is …

Swimming

Have a Safe Summer Without RWIs!

Summer is here! It’s time for some fun in the sun and for packing up for that trip you’ve been saving for all year! But stop for a minute please!



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