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Nichola, A breast cancer survivor

A Breast Cancer Survivor Shares Her Story

On July 3rd 2013, I was diagnosed with breast cancer. I was in shock and my first reaction was like.. this was going to kill me! I am a young mother, I live away from my family and I have been diagnosed with breast cancer!

My Son Is Alway Late for School

My Son Is Alway Late for School

In this counseling answer: “Explain clearly and directly to your son why it is important for him to get up in the morning on time. I’m sure you can get some ideas from others. Whatever you decide, there must be a set of boundaries drawn for your son. He’s 13 and should not be treated …

Parenting

Parenting: Not What I thought It Would Be

In this counseling answer: “For better parenting, you must recognize your needs and the needs of your daughter, but that your needfs are not equal to the needs of your daughter. I have already mentioned how you can see to your needs by developing a social support network. This will help you to be more available not …

Thirst Inducing Soft Drinks

Thirst Inducing Soft Drinks

Some of us are already feeling the heat, as we flex our muscles to reach for a soft drink to quench our thirst. However, ice-cold soft drinks actually numb our taste buds to the reality that we are consuming a can or bottle of “liquid candy” containing the equivalence of seven teaspoons of sugar that …

Sultan

Hajj: Medical Report to the Sultan!

Medical sciences have witnessed unprecedented developments in the past decades that have resulted in better health care systems. Last decade, the World Health Organization‘s World Health Report for the year 2000 ranked the Kingdom of Saudi Arabia 26th in terms of the performance of its health care system compared to that of 190 other countries assessed …

Exhaustion

Exhaustion and Hajj Rituals

The phenomenon of exhaustion frequently takes place in the summer or in places with high temperature such as the Holy Sites. Sometimes, it attacks the person suddenly, but it mostly be caused by the body being subjected to high temperature which, in its turn, results in losing huge amounts of sweat that contains Sodium Chloride. …

Sunstroke and Hajj Rituals

It is well known that most of KSA’s area lies in one of the hottest spots in the world. When it coincides with summer, the temperature during Hajj season may range between 44-50°C. Also the rate of moisture may range between 10-15%. Accordingly, the body temperature increases as a result of control failure in the …

Dermatitis and Hajj Rituals

It is well known that most of KSA’s area lies in one of the hottest spots in the world. When it coincides with summer, the temperature during Hajj season may range between 44-50°C. Also the rate of moisture may range between 10-15%. These factors help in increasing the probability of getting sick by diseases such …

Hajj

Allergy and Hajj Rituals

Allergy may inflict any organ in the body; the eyes, nose, stomach, arms, legs or so on. But it has different names with each organ. This includes running nose, influenza, hay fever, summer common cold, and urtecaria. In addition to, spasmodic chest disease, spring cattar, recurrent bronchitis and brochial asthma. All these diseases are different …

Is Cholesterol Really the Worst Problem?

Is Cholesterol Really the Worst Problem?

Case: Sayed came to me about his high cholesterol. He was very self-aware about his body and described his health problems, eating habits and lifestyle to me in great detail. Sayed spent long hours driving, had a very high stress job, smoked a pack of cigarettes a day, drank 6 cups of tea a day, ate …



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