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What Are the 4 Crucial Things That Lead to True Happiness?

Everyone is searching for it. Only a few have attained it. In this video, Haleh Banani explains how can a person gain true happiness. Learn about 4 crucial relationships you need to establish in order to have LASTING HAPPINESS. Your relationship with God is what will fuel your life. Your relationship with yourself will determine …

Happiness Is… (Folder)

What makes you really happy in this life? Your big house, career, money, family…? We can find happiness in everything around us but happiness in this world is temporary and quickly passing. In Islam, real happiness is found in bonding with our creator, worshiping Him, and being grateful to Him.

How to Lead a Happy Life... Manage These Three Components

To Lead a Happy Life... Manage These Three Components

How can we lead a happy life with all the challenges we go through? The three components of you: your mind, heart and body, affect your happiness immensely. For the mind, one prescription is to reconsider what you focus on. People who are problem-focused are prone to anxiety. Overthinking about one’s predicaments makes them bigger. Sister …

12 Things That Are Stopping You From Being Happy

12 Things That Are Stopping You From Being Happy

Do you feel unhappiness more often than you feel joy? More important, do you know why you feel like this? Let’s take a look at the 12 things you need to release from your life if you want to feel happy.

I Have a Dream

I Have A Dream

Dream without limits. Let your imagination run free. Create your own imaginary world that will become the real and tangible world when you believe it can.


Serotonin: Elixir of Joy (Infograph)

Serotonin is a hormone found in our digestive tract, the Central Nervous System (CNS), blood platelets and the Pineal Gland. It is also known as 5-hydroxytryptamine, which is often abbreviated to 5-HT. Serotonin’s chemical formula is C10 H12 N2 O.

I Lost My Faith in Marriage and Happiness

I Lost My Faith in Marriage and Happiness

In this counseling answer: Since your parents have been in an unhappy marriage, you cannot assume that your marriage will be unhappy or violent as well. In fact, it can be quite the opposite! It may lend you the opportunity of escaping from a house where you face misery. While there are sacrifices to be made …

Religion Happiness

Religion and Happiness: Any Relation?

Salam Dear Questioner, Thank you for your question and for contacting Ask About Islam. Muslims believe that Allah (God) is the Creator and Sustainer of the whole universe and everything in it. He is not the God of Muslims only, but of all the humans on earth. The Quran mentions that before the creation of humans, …

Get Rid of Sorrow

Why do you look so sad? What is the point of sorrow in your life? Are you living your life or just surviving? People may laugh and play, but does that mean they don’t harbor sorrow and regret? If all the world continually grumbled about their problems, the world would be overcome with sorrow and …

Love in the Prophet's Home

A foremost characteristic of life in the home of the Prophet (peace and blessings be upon him) was love. Love is the quality most necessary to ensure happiness. When love is present, happiness is assured. The Prophet preferred a life of poverty, which was sometimes close to, if not below, the subsistence level. Yet this …

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