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Adha Eid

Stay Healthy in Adha Eid Gatherings

When you think about Eid the words that first come to mind are probably not healthy, safe, nutritious and peaceful. However, focusing on these words can help make your Eid the best one you’ve ever had. As a guest at an Eid gathering you should be aware that there are a number of herbs that …

Herbs

Journal of Herbalist: Eating Right

Case: Talla came to me for a dietary program. She felt she needed to eat healthier but she did not know where to start, what to change or what to do. She wanted to lose about twenty pounds, feel more energetic and sleep better at night. She was sure her present manner of eating had something to do with her odd energy levels.



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