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My Life is Empty

My Life is Empty

In this counseling answer: Piety is worth far much more on the scales than any material achievement. Take up a new hobby or take a course. Holiday or visiting somewhere new; meet new people. As-Salamu Alaikum Wa Rahmatullahi Wa Barakatuh brother, First of all, let me begin by making a big correction to your statement. …

Are You Sad? Allah Speaks To You!

Are You Sad? Allah Speaks To You!

Are you sad? Do you feel depressed? Allah speaks to you in the Quran. He tells us He loves us, He cares for us, He is merciful to us! This is beautiful.

These Chapters Can Help Alleviate Your Depression

These Chapters Can Help Alleviate Your Depression

Allah revealed this chapter at a time when our Prophet was depressed, to soothe him. For the man who suffered the most in this world, it was something very soothing. The chapter reminds the Prophet of the blessings that Allah has opened for him…

Why Am I Depressed? Where to Find Inner Peace?

Why Am I Depressed? Where to Find Inner Peace?

Depression usually comes from being far from Allah. Anyone who is in love and you take them away from their loved one, what happens to them? You feel distant, you feel sorrow. The nature of our souls is that they want Allah, they need the remembrance of Allah.

My Brother Died Suddenly; I Feel Heartbroken

My Brother Died Suddenly; I Feel Heartbroken

In this counseling answer: “Find peace in His remembrance as you learn to accept and adjust to the situation. Remember the positives and be patient with the whole process.” Wa Alaikum salaam wa Rahmatullah wa barakatuh brother, Inna lilahi wa inna ilayhi rajioon. From Allah we came and to Him we return. I am sorry …

Why Does Allah Not Help Me?

Why Does Allah Not Help Me?

In this counseling answer: “Understand that if Allah has written something for you, it will happen. Likewise, if it’s not for you then it won’t happen. Sometimes it can be difficult to accept these things when it’s something that we really desire. However, it is necessary to be confident in Allah’s plan.” Wa Alaikum salaam wa …

My Miserable Marriage Makes Me Depressed

My Miserable Marriage Makes Me Depressed

In this counseling answer: • If at any point you begin to consider suicide or hurting yourself, please contact the Pakistan emergency line at 115, The Aman Foundation 24/7 helpline at +92 (21) 111-11-9123 or contact your parents. • It is time to stand up for yourself, sister! • Begin with your morning affirmation and making duaa. …

4 Ways to Conquer Anti-Muslim Bullying

4 Ways to Conquer Anti-Muslim Bullying

In this counseling answer: • You should not keep it inside you and should not feel alone. • Report all bullying to an authority figure. • Be patient and believe in yourself. As-Salam ‘Aleikom, Thank you for writing to us about your problem. I appreciate it and will try to help you the best I can, in …

Mother with Mental Illness, What About the Kids?

In this counseling answer: “The smooth important thing, to begin with, is supporting her to get some help; both physical in terms of medication if she is agreeable to this as well as psychological so that she can be supported to explore ways to deal with her distressing symptoms.If you can support her in finding …



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