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Hair Loss

Hair Loss: Solving Riddle

Having nice hair is considered an attribute of being a beautiful person. It’s a huge problem for anyone to experience hair loss. Let’s try to solve that. Whether it’s shedding, thinning, patching or outright baldness, the mere thought of losing hair is enough to send shivers down the spine of any woman. “The impact of …

Vitamin D

Have You Had Your Vitamin D Today?

Vitamin D is important to us. It plays a vital role to our health and the function of our various systems. Yet, many people aren’t getting their requirements. We need vitamins for healthy skin, nails, bones, blood vessels, and much more. They play a vital role to our health and aid in the function of …

Mombasa, Kenya

Chemistry Behind Fasting Endurance

A red bag of grain droops from his sheathed head as light sweat beads gently run down the ageing face of Hamisi bin Omar, a porter in Kenya’s Swahili port city of Mombasa.

Psychological Blessings of Tarawih

Psychological Blessings of Tarawih

Ramadan is the month of multiple blessings. It is the time of fasting and of extensive spiritual exercise. It is the time when we change our everyday routine and set a new one: revolving around our religious duties more than around the worldly affairs.

Moderate Drinking Linked to Declined Brain Health

Moderate Drinking Linked to Declined Brain Health

Even moderate levels of alcohol consumption are associated with an increased risk of adverse brain outcomes and a steeper decline in cognitive skills, finds a study published by the British Medical Journal (BMJ) on June 6. Heavy drinking is known to be associated with poor brain health, but few studies have examined the effects of moderate …

It’s Called Junk and You Still Eat It

The profits of giant fast food chains hit billions of dollars every year as hungry consumers all around the world continue to line up to get hamburgers or pizzas with French fries and sodas. Fast-paced citizens of the 21st century spend their money and risk their health to eat junk. Mainly composed of fat and …

Vitamin E: A Natural Gift From Allah

The Qur’an (Surat Al-A’araf 7:160) recommends that we “eat of the good foods We have provided for you.” However, studies in 2001 showed that only about 25% of the general population globally eats whole foods while the other 75% subsists mostly on processed and devitalized “modern” foods (Diet and Disease, Raskin). This fact has resulted in the …

Heal Yourself Through Forgiveness

Heal Yourself Through Forgiveness

One of the moral traits recommended in the Qur’an is forgiveness: Hold to forgiveness, command what is right, and turn away from the ignorant. (7: 199). In another verse, Allah commands: “They should rather pardon and overlook. Would you not love Allah to forgive you? Allah is Ever-Forgiving, Most Merciful.” (24:22). Those who do not …

Why Do We Sleep

Why Do We Sleep?

Allah Almighty mentions to us in His Holy Book, the Qur’an: {And it is He who has made the night for you as clothing and sleep [a means for] rest and has made the day a resurrection.} (Surat Al-Furqan 25:47).

Your Smile Tells a lot About Your Health

Your Smile Tells a lot About Your Health

Modern dentistry has made mending teeth a common and relatively easy thing. You get a cavity, you head out to the dentist and it gets fixed. A tooth breaks and it can be easily replaced. But teeth trouble goes well beyond what the dentist can do for them because they say more about your overall …



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