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Dealing with Anger in a Marriage

Dealing with Anger in a Marriage

In this counseling answer: Getting married and having a child are two major life transitions that require quite a bit of adjustment. It is common to feel ungrounded during these big transitions. The counselor advises the sister to get counseling (maybe couple-counseling, if possible) to process her personal journey and spend more time learning about …

Beaten in Public: I’ve Been Abused My Whole Life

Beaten in Public: I’ve Been Abused My Whole Life

Answer: As-Salamu ‘Alaikum brother, Thank you for writing. I am very sorry to hear of your situation and I am especially sad to hear of the abuse you went through. You brought out several points which I feel may contribute to your hardships. These points are low self-esteem, feeling you are “retarded”, having a small family, …

controlling anger

What Is Anger & How to Control It?

What is anger? Why and how does it happen? How does it affect our health and our relationships? Can anger be controlled? And how can we do that? In this series, we’ll discuss anger and techniques for anger management and conflict resolution in light of Islamic teachings. Living with a highly stressful modern lifestyle, we …

How to Deal with My Angry Mother?

How to Deal with My Angry Mother?

Assalamu Alaykum Dear Sister, Thank you so much for asking this question and bringing up this topic. May Allah ease all your affairs and rectify your relationship with your Mother and make it your mean to enter Jannah. Ameen. It is indeed difficult sometimes to be dutiful to parents in the situations you described. But …

Lost My Temper: What Shall I Do

Lost My Temper: What Shall I Do?

Salam Dear Sister, Thank you for your question and for contacting Ask About Islam. To begin with, you have already asked for Allah’s forgiveness. This should be for loosing your temper and not for unintentionally hitting the Quran. Allah does not hold us accountable for unintentional acts. Allah is the Most-Forgiving and the Most-Merciful so …

Beware of Anger the Hunting Dog

Beware of Anger the Hunting Dog

Though naturally passionate and even rebellious, I was never really an angry person. In fact, I tended more toward allowing people to bully me, as I hate conflict and believed allowing injustice was the higher path than defending myself. The first time I recall ever experiencing real, blinding rage, I was around 25 years old and I …

How to Control Anger

How to Control Anger?

Salam Dear Reader, Thank you for sending us your question, and for your desire to purify certain aspects about your character in order to live a more peaceful life with those around you. May Allah ease your task for you and help you lead a peaceful, serene and pure life. Ameen! Now, we see many …



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