It is universally known that smoking is extremely dangerous to one’s health. Scientists has proved this fact beyond any shadow of doubt. So, how can you recover from it?
In fact, scientists have pointed out its countless serious health and life hazards amongst which is lung cancer.
Remember, tobacco addiction is both mental and physical. For most people, the best way to quit is a combination of medicine, changing personal habits, and emotional support.
The US Surgeon General has said, “Smoking cessation [stopping smoking] represents the single most important step that smokers can take to enhance the length and quality of their lives.”
It’s hard to quit smoking, but you can do it. To have the best chance of quitting tobacco and staying quit, you need to know what you’re up against. What your options are, and where to go for help.
So, can bodies now truly recover after we quit smoking? Let’s have a look via the following flash: