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Journal of Herbalist: Eating Right

Journal of Herbalist: Eating Right

Case: Talla came to me for a dietary program. She felt she needed to eat healthier but she did not know where to start, what to change or what to do. She wanted to lose about twenty pounds, feel more energetic and sleep better at night. She was sure her present manner of eating had something to do with her odd energy levels.

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Genius to Rescue Sick Brains

Genius to Rescue Sick Brains

Our small yet extremely complex brain has so much work to do for us; be it the smallest of the movement like picking up a pen, walking, moving our eyelids, crying, anger, joys, laughter, jests, fears or our pleasures, they all arise from our brain.

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