Ramadan is the month of multiple blessings. It is the time of fasting and of extensive spiritual exercise. It is the time when we change our everyday routine and set a new one: revolving around our religious duties more than around the worldly affairs.
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Depression is what psychologists call a syndrome: a group of signs (things that a clinical practitioner finds through examination) and symptoms (things the patient experiences) that form a pattern. 
Allah (all glory be to Him) tells us in the Holy Quran about Ramadan that, “(He wants you) to complete the prescribed period (of fasting), and to glorify Him in that He has guided you; and perchance ye shall be grateful.” (Surat Al Baqarah: 2:185).
Fasting is an obligation on Muslims every year in the month of Ramadan. It is also highly recommended to fast intermittently throughout the year, such as three days per month in the middle of the lunar month or on the first nine days of the month of Dhul Hijjah.
A key molecule that keeps gut bacteria in check has been discovered by a team of scientists. The study shows a molecular pathway by which the brain communicates with the gastrointestinal (GI) tract to prevent unnecessary activation of the immune system during fasting by strengthening the barrier against gut microbes.
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Surat Ar-Raʻd "The Thunder" is the 13th sura of the Holy Qur'an. This Medinan surah is composed of 43 verses. It has Muqatta'at.
Eat and drink of that which Allah has provided and do not act corruptly, making mischief on the earth." (Surat Al-Baqarah: 2:60).