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Gratitude – The Way to Happiness

Gratitude – The Way to Happiness

Gratitude boosts the production of dopamine, and increasing dopamine elicits feelings pleasure. It also plays a role in other areas such as memory, movement and motivation. Dopamine makes us feel good and plays a role in initiating action. Increased dopamine makes...

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A Man for All Seasons – 3

A Man for All Seasons – 3

Negative life events are one of the major risk factors for depression. Islam plays an important role in helping Muslims cope with these events. It encourages them to replace negative thoughts with positive thoughts and actions, and it counters feelings of hopelessness and despair with hope.

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Moments of Married Love… The Untold Story

Moments of Married Love… The Untold Story

The Prophet's marriage to Aishah shows that intimacy and romance is not necessarily limited to rosy-eyed young dating couples. This blessed couple exemplified that the true love and companionship we all seek, is entirely possible within marriage and moreover, within the Islamic way of life.

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A Mercy to the Worlds

A Mercy to the Worlds

It is frustrating that some Muslims act as though the teaching of Prophet Muhammad (peace be upon him) does not encompass them and fail to incorporate them practically into their lives. Injustice has become so sickly prevalent not just among non Muslims but unfortunately among Muslims as well.

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Just to Be with You

Just to Be with You

This marriage gave Sawdah an uplift in her life, for she had been mourning her husband, Al-Sakran ibn Amr. He had died soon after the couple had returned from Abyssinia, where a number of the Prophet's Companions had gone a few years earlier to establish a second base for Islam, away from the persecution in Makkah.

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The Prophet’s Wise Wife

The Prophet’s Wise Wife

The immigration of Umm Salamah and her husband took place, but her husband died shortly after it. Such a woman would not stay unmarried for long. The fact that she had four children, one of them was still newly born, was no hindrance in the Arabian society, which accepted polygamy as normal.

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Personal Hygiene

Personal Hygiene

Hygienic habits are intrinsically part of wudu, the ritual washing or ablution a Muslim performs before prayer. Without wudu a Muslim’s prayer is invalid. Wudu involves cleaning the hands, mouth, faces, and arms to the elbow, head, ears and feet. These basic hygiene practices are now known to be integral to good health.

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How Prophet Muhammad Reprimanded Children

How Prophet Muhammad Reprimanded Children

Because little children are a sacred trust from God, we should remind ourselves not to be harsh with them. God is not even writing their “sins” yet, even if they deliberately break a precious piece of crockery, or touch anything in our cupboards or drawers that we have kept strictly off limits.

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A Man for All Seasons

A Man for All Seasons

People are able to spread a disease even if they are not showing any signs of disease. Thus quarantine and other public health control measures are essential. They reduce the contact between those with the disease and those susceptible to the disease.

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Torn Between Two Loves

Torn Between Two Loves

When Prophet Muhammad received his first revelation, Zainab was already married to a kind and loving husband. His name was Abul-Aas ibn Rabi. Upon learning of her father's appointment as the last Prophet, Zainab along with her mother Khadijah, and her sisters Ruqayyah...

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The Laws of Guidance

The Laws of Guidance

Without guidance, we are lost, continually searching for solace. It is God’s most precious gift. Knowing this fact and understanding the concepts of justice and forgiveness inherent in Islam enriches and completes us. Knowing that our purpose is to worship God liberates us.

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