In this counseling answer, you will learn:
• Don’t worry; everyone feels down sometimes.
• You need to begin by strengthening your relationship with Allah.
• Process gradually; do not do everything all at once.
• Remember Allah often.
Disclaimer: The conceptualization and recommendations stated in this response are very general and purely based on the limited information provided in the question. In no event shall AboutIslam, its counselors or employees be held liable for any damages that may arise from your decision in the use of our services.