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Anisa Abeytia

Anisa Abeytia, B.A. USC , M.A., Stanford is an integrative health specialist currently pursuing a M.S. in Holistic Nutrition. Over the past ten years Anisa has pursued various fields of holistic and traditional medicine. She has studied at the oldest herbal school in the United States and pursued a two year certificate program in Islamic Healing. She writes regularly on the topics of health and nutrition. She maintains the website Women's Healing Circle, a site dedicated to the natural health of women and their families.

Author Articles

Health Benefits of Green Tea

One little leaf of green tea offers huge health benefits, especially when you consider its size. Multiple studies have shown that there are many health benefits that green tea offers. Most studies base their findings on the typical Asian consumption of green tea of three cups a day. Also, it should be mentioned that in …

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Tips for Healthy Winter

Winter is upon us and it is officially flu season. So, how do you plan to stay healthy this winter?  Most of us do not think about flues and colds until we already have one. Thinking about your strategy now will help you and your family stay well all winter.  So how are you going …

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Eating habits

How to Establish Healthy Eating Habits in Kids

“I’m gonna brownie-love my child!” When I was a little girl, there was a popular TV commercial for a brownie mix. There was a mother and daughter, and they were looking at each other ad This article is from Health & Science’s archive and was originally published at an earlier date. oringly over the contents of …

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Estrogen dominance

Estrogen Causing Your Health Problems?

Estrogen dominance occurs when there is too much estrogen in the body of a female or a male. This is caused by several causes which we’ll know now. The rise in the number of cases of breast, prostate and uterine (womb) cancers have made them a hot topic. There is much discussion about the preventative …

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