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Aishah

Aishah is a medical doctor, weight loss coach and personal trainer. She has a keen interest in promoting a healthier lifestyle for Muslim women and blogs regularly on health, fitness and personal development. Aishah provides as unique service, both online and face-to-face , offering fitness coaching to Muslim women all over the world. Visit her blog here (www.grainsandgains.com) and follow on social media: instagram and twitter (@grainsandgains)

Author Articles

Wearing Hijab in Summer – 5 Useful Tips

The summer months often prove to be an added test to those who adorn hijab. Not only does the weather make a person more inclined to wear less, it also brings new questions from those intrigued by women who cover in the heat. How can sisters find strength during this time?

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4 Ways to Find a Hobby You Love

Finding an activity you can take part in once or twice a week, or however often is feasible for you, that is purely something you enjoy doing and want to be part of is key to breaking boredom. As a child, many of us have hobbies. However, as adult life takes over…

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